Why work with me?

Everyone is unique, and your needs are not the same as anyone else. I care about your health and will listen to your concerns. 

I empower people who are feeling tired, stressed and struggle with cravings to educate themselves about their nutritional needs to feel motivated, energized and satiated. 

You're ready to feel better.  
I can help.

We'll chat about your health history, health goals and current diet, with attention to foods that may trigger allergies or sensitivities. We'll work on optimizing your digestion to ensure you're getting the nutrients your body needs to function properly. I'll help you choose foods you enjoy to balance blood sugar, minimize stress and cravings so you will thrive.

You already know the power of nutrition. It's time to put knowledge into action.

 

Let's work together to reach your health goals with real food solutions.

Palmdale, CA

info@your180health.com

661.434.1090

Krista Smith

Nutritional Therapy Practitioner

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Disclaimer

The Information on this website is for informational purposes only and not to be considered as medical advice. This information is not intended to diagnose, prescribe, treat, or cure any medical condition. Statements should not be taken as a substitute for medical advice from a licensed physician. It is recommended to consult with your physician before implementing any dietary or lifestyle changes. In using this website you accept the terms and conditions of this disclaimer.

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