• Krista Smith, FNTP

Memorial Day BBQ Recipes

Updated: Jul 10, 2018

I must begin by saying how grateful I am for the fallen servicemen and servicewomen who gave their lives to protect our rights and freedoms as Americans. Without their selfless sacrifice we would not be where we are today. Sending love to those of you who have lost a loved one and know it was not in vain.

With warmer weather quickly approaching, this long weekend is sure to have some incarnation of a barbecue, even if it's just with your immediate family. I found a few delicious low carb recipes to try that I think you'll enjoy for your next BBQ.


Drumsticks and thighs are great with this recipe by Low Carb Yum!


Low carb Beef Kabob recipe by I Breathe I'm Hungry


An awesome salad idea by Iowa Girl Eats!


Dress your greens right with this recipe by ketodietapp.


If you're looking for a creamier salad, here's one from Grumps Honeybunch.


Who doesn't love a good strawberry dessert? This one is better for you. ;)

And here's a shameless plug for my ice cream recipe. Want just vanilla to go with the shortcake recipe? Omit the add-ins. You're welcome.


Mmmmm...ice cream....

Palmdale, CA



Krista Smith
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Nutritional Therapy Practitioner


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